Home > personal growth > Your actions are destroying your energy!

Your actions are destroying your energy!

[tweetmeme source=”your_twitter_name” only_single=false http://www.URL.com%5D

Learn where your energy comes from!

Your actions are destroying your energy.  Watch this short video to learn a cool new discovery about energy, and ho

Lightning over the outskirts of Oradea, Romani...

Image via Wikipedia

w your thoughts and actions are draining your energy from you.  After the video you can read more info about your energy if you want to.

I apologize that the audio is a little off, having some microphone issues.

You only have a certain amount of energy.  Right now, your energy tank only has in it, what it has in it.  I’m not only talking about the energy to get up and do work, but I’m talking about total energy that you have.

Your energy level is what it is.  You can do things to make it expand, but right now, it is what it is.  There are several things you can do to exercise your energy level and make it grow, but for now, it is where it is.  This is important for a reason.

Everything you do uses some of your energy.  Every thought you ponder on, every action you take, every thing you day dream about uses energy.  Every time you are thinking something  you are putting some of your energy into that thing.  Every time you speak you are putting some of your energy into the thing you are speaking about.  As stated before, in a given day you only have a limited amount of energy, so…..

When you complain you are putting energy into the thing you are complaining about.  By doing this, you are taking energy from something else that you could use it on, and you are deciding to allocate that energy into complaining.

When you do something positive you are taking energy from other things you could do, and you are putting that energy into the positive thing you are doing.

When your energy is gone, you are done for the day.

So, what are you putting your energy into?

What do you want to be putting your energy into?

What negative things are you putting energy into.

The negative things you put energy into actually take energy away from your family, your success, you happiness, and the store up energy in your faults, depression, unhappiness, guilt, fear etc.

I call this the law of energy.

The energy you expend on something takes energy away from some other thing.  Since you are not awake 24 hours a day it is important for you to learn to use your energy wisely.   When it is gone, then you have to go create more energy, or you have to wait for your energy tanks to refill.

Some people take a long time for their energy tank to refill.

So analyze  your life in this way, from this perspective.  What thoughts are you putting energy into.  Every thought you ponder on  you are putting energy into.  Are these thoughts supporting your ultimate desires and needs or are they draining you from who you really are, from who you really want to be, and from who you can grow into.

If you use your energy wisely you will accomplish more than other people can believe, you will do so in less time, and you will not feel drained at the end of the day.

Putting energy into negative things is “draining” you and causing you to feel drained at the end of the day.  So, recycle your energy into positivity and your grow like we all know you have the ability to do.


To in crease your energy

1) Don’t believe these lies

  • I’m tired
  • I’m out of energy
  • I’m drained

Thoughts like this are actually putting your energy or focus into the believe that you really are drained.  It will suck your energy right out of you.  Believe it or not you can create an infinite amount of energy for yourself and discarding these believes puts you well on your way to creating that.  Would you like to have the energy of a child again?  You can!

2) Do believe these things

  • I can instantly create unlimited energy for myself
  • I am in total control of the energy that I feel and have.
  • I decide if I want to have energy or be tired and I choose to have energy.

Check out these quality related articles

Does your faith create problems in your life?

Truth is only what you empower!

Who is in control of your body?

You only have 1498 weeks of enjoyment in your life, then you die!

Call the police! Someone stole your body and is controlling your life.

self development, happiness, freedom, peace, law of attraction, facebook, always developing.

Click here to Share on FaceBook

Do you have friends that NEED this help? Now you can remember to share it with them on FaceBook by clicking here. Thank you!

Success Product Reviews ~~click here (product reviews for happiness, peace, freedom, etc)

Learn About Always Developing here

Join a self development facebook community here
Did this article help you? Interested in working with one of our coaches to keep your life moving dramatically forward? Leave a comment titled “free session.”

Oh, and one more awesome thing, you can subscribe to these direct to your email. No spam included! Just check out the right side of the page.

www.AlwaysDeveloping.com freedom, success, happiness, peace, new perspective.

Any comments?

Copyright © 2010 All Rights Reserved – Always Developing

  1. September 3, 2010 at 10:24 am

    Justin – this presentation was excellent! I love it and I am retweeting! It’s so true – we are a limited resource! Being aware and intentional about where, and on what we expend our energy is critical to living a healthy (spirit, soul and body) and successful life! Great job.

    • September 3, 2010 at 10:59 am

      Ann, I liked your web site. Very cool. Thank you for retweeting, always appreciated! Have an energy filled day. 🙂 Justin

  2. September 14, 2010 at 5:13 am

    trying to follow you on twitter but cant find your name

  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: